BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20200310T193000Z
DTEND:20200310T213000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:A Matter of Balance
DESCRIPTION:This Matter of Balance management workshop emphasizes practical suggestions to improve your flexibility\, balance\, and increase activity levels in older adults. During the series of four 2-hour sessions\, participants learn to:\n\n	Set realistic activity goals\n	Change their environment to reduce fall factors\n	Perform range of motion exercises to increase flexibility\, strength\, and balance\n\nIncludes group discussion\, problem solving\, and peer support. Attendance at all sessions in the series is required (March 3\, 10\, 17\, and 24th).
X-ALT-DESC;FMTTYPE=text/html:This Matter of Balance management workshop emphasizes practical suggestions to improve your flexibility\, balance\, and increase activity levels in older adults. During the series of four 2-hour sessions\, participants learn to:\n<ul>\n	<li>Set realistic activity goals</li>\n	<li>Change their environment to reduce fall factors</li>\n	<li>Perform range of motion exercises to increase flexibility\, strength\, and balance</li>\n</ul>\nIncludes group discussion\, problem solving\, and peer support. Attendance at all sessions in the series is required (March 3\, 10\, 17\, and 24th).&nbsp\;
LOCATION:Hot Springs Co. Senior Center 206 Senior Ave. Thermopolis\, WY
UID:e.2849.25857
SEQUENCE:3
DTSTAMP:20260418T204905Z
URL:https://thermopolischamber.org/events/details/a-matter-of-balance-03-10-2020-25857
END:VEVENT

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